Friday, June 14, 2013

Asparagus and Chicken Stir Fry

Before I head to Barrie's to get some fresh asparagus I thought I'd share a yummy and easy stir fry recipe using asparagus.

Ingredients

1 Tbsp. soy sauce
1 Tbsp. honey
2 boneless, skinless chicken breasts, cut into bite-sized pieces (about 1-inch)
1 Tbsp. olive oil
1 bunch asparagus, cut into bite-sized pieces
4 cloves garlic, thinly sliced
2 scallions, chopped
2 tsp. toasted sesame oil
(optional) 1 tsp. toasted sesame seeds

Method

In a small bowl or in a ziplock bag, combine soy sauce and honey. Add chicken, and stir to coat. Set in the refrigerator until ready.

Meanwhile, heat oil in a large skillet over medium-high heat. Add asparagus, and saute until cooked, about 5 minutes. Remove the asparagus with a slotted spoon, and set aside.

Remove chicken from marinade, and add to skillet. Saute until nearly cooked through (with the insides still slightly pink), about 5 minutes. Then add garlic, scallions, and the reserved marinade to the pan. Saute for an additional 2 minutes until the chicken is cooked and the garlic is fragrant. Remove from heat and stir in sesame oil. Serve immediately with rice, garnished with toasted sesame seeds if desired.

I found this recipe at Gimme Some Oven.

Enjoy!


3 comments:

Rosemary said...

Looks yummy

Ira Huberts said...

Delicious looking dish Rosanne, I, too, love to cook, and love stirfried asparagus! Thanks for your sweet comment on my blog, have a great Sunday, Ira x
irascreacorner.blogspot.nl

Deanna said...

Yummy!